Small rituals from a teahouse near Kyoto: for calmer evenings, lighter thoughts and a year full of quiet Sundays. Ten minutes are enough to begin.
Master Akio is an AI-generated character.
Three small steps for a calmer evening.
A cup drunk sitting down, one light less, your worries on paper. Each ritual takes less than ten minutes, plus a small weekly tracker to tick off. Large print, ready to print.
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Digital downloads (PDF, US Letter). Print them at home or read them on your tablet. You get the download right after purchase. All prices are final prices in US dollars; as a small business under § 19 of the German VAT Act we do not charge VAT.
All three workbooks together: 21 calm evenings, a workbook for letting go and 52 cards for every Sunday of the year.
21 evenings for inner calm. Each evening a rule, a small task of 15 minutes at most and a question to write about. At the end you have your own evening ritual.
Three stones from your backpack: a grudge, a worry, a regret. 15 writing exercises that help you look at them and consciously set them down.
52 thoughts for a whole year. Every Sunday a card to stand up, with one small action for the week. A lovely gift too.
Please note: Akio's workbooks are suggestions for more calm in everyday life. They are not medical or mental health advice and do not replace treatment. If you have trouble sleeping for a long time, often feel low, or old experiences weigh on you heavily, please talk to your doctor.
Fifty years of tea in a small teahouse near Kyoto.
In all those years I learned one thing: restlessness rarely comes from the day. It comes from evenings that never begin, and from stones we carry in our backpack for too long. What helped me, I write down in small workbooks, so you can try it at home.
I am an AI-generated character and I will never pretend otherwise. I don't sell miracle cures or promises of healing. Only small rituals, a few thoughts and a cup of tea.
Every day there is a thought from the teahouse on Instagram: @masterakio.
Small rituals, thoughts from the teahouse and now and then a story about my cat.
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